These procedures operate in the fat layer and eventually release a lot of toxins into the body (bloodstream). With lymphatic drainage, these toxins are directed to the lymph nodes and then eliminated through the urine. This ensures the effectiveness of the treatment.
To slimming your body with the lymphatic drainage massage is recommended to perform at least 4 sessions per week (full body), and take care of what you eat, you should not consume fats, sugars and processed foods. Drinking water or a draining tea such as green tea or parsley tea for example, is important to keep the body properly hydrated (when in moderation) and eliminate even more toxins (due to its diuretic effect).
Despite the lymphatic drainage massage is a powerful draining technique, it does not act directly on fat metabolism. Centimeters lost with the lymph drainage does not represent the removal of lipid accumulated areas. Therefore it would be more correct to say that lymphatic drainage deflates the body, and is not properly a process to lose weight. But when it is associated with diet, exercise or other aesthetic techniques, it helps the individual to stay lean more easily.
